my approach

My approach to therapy is rooted in a systemic lens, which considers both the individual, their relationships, and the environments they live in. The evidence-based models that inform my work include Attachment Theory, Relational Neuroscience, Narrative Therapy, Contextual Family Therapy, and Internal Family Systems. I also bring the perspective of my background as a classroom teacher. I value the pursuit of being a lifelong learner, honoring unique ways of learning, and creating awareness of how we show up to others. I adhere to the AAMFT Code of Ethics, along with respecting competencies in diversity, ethics, and research/evidenced based theories.